Cinnamon Maple Roasted Pumpkin Seeds
A sweet-spiced roasted pumpkin-seed snack made with maple syrup, butter, cinnamon, ginger, nutmeg, and cloves.
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Recipes
Practical recipes and approachable food ideas from the Balance Nutrition kitchen and its contributors.
The Best Energy Balls
No-bake oat, flax, peanut-butter and honey energy balls with optional gluten- and dairy-free chocolate chips.
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Salty & Sweet Granola Bars
Homemade sweet-and-salty granola bars that are easy to adapt for gluten-free eating.
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Grilled Zucchini Hummus
A zucchini-and-tahini dip seasoned with garlic, lemon, cumin and paprika.
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Power Balls
Banana-oat snack bites with seeds, cinnamon and optional berries.
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