Ingredients
- 3 bananas
- 2 cups organic rolled oats
- 2 tbsp chia seeds
- 2 tbsp hemp seeds
- 1 tsp vanilla or almond extract
- 1 tbsp organic honey
- 2 tsp cinnamon
- 1/4 cup pumpkin and/or sunflower seeds
- Optional: up to 2 cups fresh or frozen berries
Directions
- Heat oven to 375°F. Peel and mash the bananas.
- Mix in the oats, chia, hemp and pumpkin or sunflower seeds. Stir in the extract, honey and cinnamon, then fold in berries if using.
- Spoon tablespoon-sized portions onto a greased baking sheet, or spread the mixture into a baking dish.
- Bake about 15 minutes, until the tops begin to brown.
Enjoy warm. Refrigerate after the first day or freeze to preserve freshness.