Nutrition coaching, testing, meal planning and structured Balance Nutrition programs.
1-Hour Coaching
One-on-one coaching with clear goals and a practical action plan.
30-Minute Coaching
Focused check-ins for accountability and next steps between full sessions.
Comprehensive Wellness Review
Full blood panel plus a one-hour review of your results.
Meal Planning
A custom meal-plan outline built around your needs and goals.
Omega-3 Index Insights
An at-home finger-prick Omega-3 test plus a 30-minute results consultation.
Omega-3 Index Insights Package
Two at-home Omega-3 tests and two results consults to track your progress.
Program: Beautiful You
A 65-day coached detox program with five 1:1 sessions.
Program: New You
A 56-day coached program with a 21-day whole-food purification.
Spring Body Renewal
A seasonal whole food reset with 3 or 8 weeks of coaching.
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Everyday Vitality: Thriving Without Gluten