Flavorful lamb meatballs are paired with cucumber salad and can be served with cauliflower rice, pita, rice, or another grain. The meatballs also freeze well.
Meatballs
- 1 lb ground lamb
- 1/4 cup finely chopped fresh mint
- 2 tbsp finely chopped fresh parsley
- 3 cloves garlic, minced
- 2 tbsp finely grated onion
- 1 1/2 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1/4 tsp cayenne, optional
- 1 large egg
- 1/4 cup breadcrumbs; use gluten-free if needed
- 2 tbsp olive oil if pan-frying
Cucumber salad
- 2 large cucumbers, diced
- 2 medium tomatoes, diced
- 1/4 cup thinly sliced red onion
- 2 tbsp fresh lemon juice
- 2 tbsp olive oil
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 2 tbsp chopped parsley or mint
Directions
- For baking, heat oven to 400°F.
- Combine lamb, herbs, garlic, onion, spices, egg, and breadcrumbs without overmixing. Shape into about 16–18 meatballs.
- Bake 18–20 minutes, turning halfway, until the center reaches 160°F; or pan-fry in olive oil about 10–12 minutes.
- Mix cucumber, tomato, and onion. Whisk lemon juice, olive oil, salt, and pepper, toss with vegetables, and let stand about 10 minutes.
- Add fresh herbs immediately before serving.